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| Nordic Walking
Nordic Walking is regular walking made up to 40% more effective by the use of specifically designed hand-held Nordic Walker® poles. With the correct Nordic Walker® technique, you can burn up to 40% more calories than regular walking, strengthen your upper body, and reduce the stress on the joints!
Seasonal, will be starting back up in early Spring
Schedule is subject to change
161 Ocean Street
South Portland, Maine 04106
Call for your appointment: 207-741-5280
Email us with any questions: info@BodyofWorkME.com
Classes $12.00 each
Sign up for entire month, for only $10 a class. Seniors Classes only $7.50 each
Sign up for entire month, for only $50.00 Pricing for Boot Camp & Bridal Boot Camp Classes,
not included, for further information
Call or e-mail Cindy or Dan
Cindy Gotts
Certified Personal Trainer
Work # 207-741-5280
Cell # 207-632-9665
Email: Cindy@BodyofWorkME.com Dan Carr
Certified Personal Trainer
Work # 207-741-5280
Cell # 207-408-4466
E-mail: DC@BodyofWorkME.com Body of Work @ 207-741-5280
email: Info@BodyofWorkME.com Sessions are continuous and pro-rated
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