The uniqueness of the System is that it stretches and strengthens at the same time with minimal effort, while it increases the range of motion and developing the coordination.
Gyrotonic®,  was specially conceived regarding key principals of gymnastics, swimming, ballet and yoga through which muscle groups are worked interdependently and in an integrate manner.
The Gyrotonic Expansion System®,  is served by a series of specially designed exercise equipment, which was built around human body with all regards to total freedom in movement and no restriction to speed and versatility and would enhance rather than distract from the awareness of coordination, strength and flexibility. To learn more about GYROTNIC®,  or GYROKINESIS®,  please go to http://www.gyrotonic.com

For more information , please contact:

Randy Matthews
Work # 207-741-5280    Cell # 207-841-2228
Email: Randy@BodyofWorkME.com