Body of Work, South Portland, Maine, Portland Personal Training, Personal Training, Gyrotonic®, Nutritional Coaching, Massage, Small Group Training, Bridal Boot Camp, Spin Classes, Supplements, Cape Elizabeth
Body of Work

Join Our Weekly Classes

Circuit Training    Gyrokenisis®     Nordic Walking     Spin     Spin & Core   Stretch & Core    Women & Weights    Yoga / Pilates

   Boot Camp
Join us for a kick ass workout!

Monday  and Wednesday evening  at 6:30 p.m. -7:30 p.m.
With Dan & Cindy

Monday  and Wednesday morning  at 6:00 a.m. -7:00 a.m.
With Cindy

Saturday Morning
With Cindy
9:15 a.m. - 10:15 a.m.

This is a class designed for everyone...

Do you need to slim down and tone-up?  Then is the Class for you!

If you have a group of 4 or more people and want you own date & time,
We will work with you!

Get in shape because you want to look good and be healthy!

Boot camp offers personalized attention with quick results.

Each session includes;

3 health and fitness evaluations

Instructed by two certified personal trainer’s

Small group class that allows for safe but effective workouts

We look forward to working with you and helping you reach your goals.

Call 207-741-5280.


Call Dan Carr @ 207-408-4466 / email:  Dan@BodyofWorkME.com
or

Call Cindy Gotts @ 207-632-9665 / Email: Cindy@BodyofWorkME.com

Info@BodyofWorkME.com

 

Boot Camp 
For Boot Camp Flyer



Monday  and Wednesday evening  at 6:30 p.m. -7:30 p.m.
Sign up with Dan & Cindy
4 Week Class, twice a week for only $120.00
(4 week session)



Monday  and Wednesday morning  at 6:00 a.m. -7:00 a.m.
Sign up with Cindy
4 Week Class, twice a week for only $120.00
(4 week session)


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