Bridal Boot Camp

Join Our Weekly Classes

Circuit Training Gyrokenisis® Nordic Walking Spin Spin & Core Stretch & Core Women & Weights Yoga / Pilates

Small Group Training gives you personalized attention and quick results.

16 small group Personal Training Sessions
8 person maximum
8 week program/16 sessions
Each session is 50 minutes
Participants will receive 20 minute Health Assessment, beginning and end of program
Fitness & Nutrition Journal
Daily Motivational support and Challenges from your trainer

Body of Work is offering..
Bridal Boot Camp

Look exceptional on your wedding day!
Join us for a kick ass workout!

This is a class designed for Brides, Bridal Party, Groom, Groomsmen, and non-wedding party members.

For everyone!

Do you need to slim down and tone-up? This is the Class for you!

Get in shape for your wedding or just because you want to look good!
Bridal Boot Camp offers personalized attention with quick results.

Each session includes;

6 week sessions every
3 health and fitness evaluations
Instructed by two certified personal trainers
Small group class that allows for safe but effective workouts

If you have 4 or more people call to set up your personalized date and time for Bridal Boot Camp

Call 207-741-5280.

Call Dan Carr @ 207-408-4466 / Email: Dan@BodyofWorkME.com

Call Cindy Gotts @ 207-632-9665 / Email: Cindy@BodyofWorkME.com

To print out Bridal Boot Camp

Frequently Asked Questions

Location and Hours

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